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How to use deer antler spray
Deer antler spray takes about ten seconds: five sprays under the tongue, hold, swallow. Directions here follow the planned label; always use the directions on your bottle.
Key points
- Shake, then spray five times under your tongue (one serving on the planned label).
- Hold it under your tongue for about 20 seconds, then swallow.
- Take it twice a day, morning and evening.
- A 2 fl oz (60 mL) bottle lasts about a month at the suggested use.
- Always follow the directions on your product label.
The routine
- Shake the bottle. A quick shake before each use.
- Spray five times under your tongue. That is one serving on the planned label.
- Hold for about 20 seconds. Let it sit under your tongue, then swallow what's left.
- Repeat in the evening. One serving in the morning, one in the evening.
When to take it
Morning and evening is easy to remember: with your coffee and before bed. Some people time one of the two servings before training. What matters most is that you take it twice a day, every day.
Avoid eating or drinking for a minute or two afterward so the serving isn't washed straight down.
How long a bottle lasts
| Supply | Lasts at the suggested use |
|---|---|
| 1 bottle (2 fl oz / 60 mL) | About a month |
| 3 bottles | About three months |
| 6 bottles | About six months |
Choosing a supply
A 3-pack covers about three months at the suggested use, and a 6-month supply about six. Larger packs cost less per bottle. See pricing.
Storage
Keep the cap on and store the bottle at room temperature, out of direct sunlight and out of reach of children.
Who shouldn't use it
BIOANTLER™ is for adults 18 and over. Don't use it if you're pregnant or nursing. Talk to your physician first if you take medication or have a medical condition. If you compete in a tested sport, check with your governing body before using any supplement.
Questions
How many sprays of deer antler spray should I take?
The planned serving is five sprays under the tongue, twice a day. Always follow the directions on your label.
Should I take deer antler spray before or after a workout?
Either is fine. Morning and evening makes it easier to stay consistent. Some people time one of the two servings before training.
Do I swallow deer antler spray?
Hold it under your tongue for about 20 seconds first, then swallow what's left.
Can I take more than the suggested serving?
No. Stick to the suggested use on the label: five sprays, twice a day.